Ingredients: chicken stock, red onion, ginger root, lime, vegetable broth, whitefish, prawns, spelt, butter, celery, paprika, bay leaf, demerara sugar, parsley, olive oil, tomato, bell pepper, chile pepper, garlic

Ingredients: chicken stock, red onion, ginger root, lime, vegetable broth, whole chicken, butter, coconut oil, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, scotch bonnet pepper