Ingredients: peanut butter, almond milk, maple syrup, rolled oats, pumpkin seeds, cashew milk, almond extract, walnut, slivered almonds, flaxseed meal, coconut oil, strawberry, lemon, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, chia, honey, banana, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins