Ingredients: maple syrup, apple, rolled oats, star anise, nutmeg, baking soda, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, baking powder, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, date, fennel seed, prunes, buckwheat flour, craisins