Ingredients: maple syrup, raisins, rolled oats, cinnamon, craisins, baking soda, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, baking powder, apple, flax, dried apricot, ginger powder, allspice, clove, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg