Ingredients: coconut oil, maple syrup, tapioca starch, ginger powder, date, pecan, almond milk, almond flour, coconut sugar, baking powder, apple, flax, dried apricot, raisins, rolled oats, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda