Ingredients: coconut oil, maple syrup, apple, dried apricot, raisins, pecan, almond milk, almond flour, coconut sugar, tapioca starch, baking powder, flax, ginger powder, rolled oats, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda