Ingredients: coconut oil, maple syrup, apple, ginger powder, raisins, pecan, almond milk, almond flour, coconut sugar, tapioca starch, baking powder, flax, dried apricot, rolled oats, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda