Ingredients: maple syrup, tapioca starch, apple, date, pecan, almond milk, almond flour, coconut oil, coconut sugar, baking powder, flax, dried apricot, ginger powder, raisins, rolled oats, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda