Ingredients: maple syrup, tapioca starch, baking powder, cinnamon, buckwheat flour, pecan, almond milk, almond flour, coconut oil, coconut sugar, apple, flax, dried apricot, ginger powder, raisins, rolled oats, allspice, clove, date, fennel seed, star anise, prunes, nutmeg, craisins, baking soda