Ingredients: milk, raisins, egg, cinnamon, cocoa, pecan, peanut butter, almond, chocolate chips, shredded coconut, maple syrup, baking powder, zucchini, apple, flax, chia, ginger powder, blueberry, jam, honey, carrot, rolled oats, cranberry, sunflower seeds, pumpkin, pumpkin seeds, applesauce