Ingredients: milk, jam, honey, egg, applesauce, pecan, peanut butter, almond, chocolate chips, shredded coconut, maple syrup, baking powder, zucchini, apple, flax, chia, ginger powder, blueberry, raisins, carrot, rolled oats, cranberry, sunflower seeds, cinnamon, pumpkin, cocoa, pumpkin seeds