milk, maple syrup, cinnamon, whole-wheat flour, apple & sunflower seeds recipes
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Whole Wheat Apple Pancakes with Nutty Topping
spicysouthernkitchen.com
Ingredients: milk, whole-wheat flour, maple syrup, apple, sunflower seeds, cinnamon, almond, buttermilk, flour, wheat germ, sesame seed, baking powder, honey, egg, pumpkin seeds, nutmeg, baking soda