Ingredients: tomato sauce, mint, canned tomato, chili flake, chicken broth, parmesan, israeli couscous, celery, zucchini, rosemary, basil, bay leaf, parsley, olive oil, chickpea, pumpkin, fennel seed, bell pepper, onion, garlic

Ingredients: tomato sauce, mint, canned tomato, chili flake, ground beef, chicken stock, bread crumbs, zucchini, broccoli, basil, carrot, long-grain white rice, egg, allspice, parsley, olive oil, clove, oregano, onion, garlic

Ingredients: tomato sauce, mint, canned tomato, chili flake, chicken thighs, greek yogurt, cumin, lemon, red lentils, paprika, harissa, coriander, carrot, parsley, butternut squash, cinnamon, cilantro, bell pepper, onion, turmeric, garlic, canned chickpea, vegetable broth, cayenne