Ingredients: egg, onion, mint, canned tomato, chili flake, coconut oil, cumin, brown sugar, extra virgin olive oil, basil, parsley, apple cider vinegar

Ingredients: egg, onion, mint, canned tomato, chili flake, ground beef, chicken stock, bread crumbs, tomato sauce, zucchini, broccoli, basil, carrot, long-grain white rice, allspice, parsley, olive oil, clove, oregano, garlic