Ingredients: mussel, monkfish, canned tomato, prawns, squid, fish stock, saffron strands, lemon, white wine, bay leaf, peas, olive oil, bell pepper, onion, garlic, white rice
Seafood Salad
eatsmarter.com
Ingredients: mussel, monkfish, cuttlefish, scampi, lemon, white wine, brown mustard, lettuce, bay leaf, parsley, olive oil, vinegar, onion, chile pepper, garlic
Traditional Portuguese Seafood Cataplana
fussfreeflavours.com
Ingredients: clam, mussel, monkfish, grouper, lobster, prawns, lobster tail, peppercorn, white wine, brandy, coriander, carrot, bay leaf, olive oil, tomato, bell pepper, onion, garlic
Simple fish stew
deliciousmagazine.co.uk
Ingredients: mussel, monkfish, canned tomato, prawns, fish stock, sourdough bread, butter, celery, white wine, red wine vinegar, parsley, olive oil, oregano, bell pepper, onion, sugar, garlic, chili flake