Ingredients: red onion, ginger root, mustard powder, oregano, flour, cumin, cauliflower, apple, broccoli, bay leaf, string beans, jalapeno, apple cider vinegar, mustard seed, sugar, turmeric, garlic, canola oil, chili flake, nutmeg

Ingredients: red onion, ginger root, mustard powder, oregano, smoked haddock, flour, milk, butter, lemon, long-grain white rice, bay leaf, egg, curry, olive oil, tomato paste, tomato, cilantro, onion, chile pepper, garlic