Ingredients: parsley, olive oil, quinoa, chili powder, chili flake, cumin, zucchini, kidney beans, corn, oregano, cilantro, bell pepper, onion, canned tomato, garlic, vegetable broth, cayenne, caraway

Ingredients: parsley, olive oil, quinoa, chili powder, chili flake, flaxseed meal, cumin, celery, canned cannellini beans, paprika, canned black beans, rolled oats, egg, bell pepper, onion, garlic, canned chickpea, italian seasoning