Ingredients: rolled oats, olive oil, chili flake, italian seasoning, ground beef, parmesan, rosemary, basil, egg, green beans, onion, pasta sauce, potato, garlic

Ingredients: rolled oats, olive oil, chili flake, italian seasoning, ground beef, spelt, bay leaf, egg, allspice, parsley, tomato paste, onion, canned tomato, garlic, vegetable broth

Ingredients: rolled oats, olive oil, chili flake, italian seasoning, cumin, celery, canned cannellini beans, paprika, flax, canned black beans, egg, parsley, bell pepper, quinoa, chili powder, onion, garlic, canned chickpea