Ingredients: cumin, rolled oats, olive oil, lentils, onion, walnut, bread crumbs, tamari, maple syrup, sun dried tomato, ginger root, shiitake mushroom, chickpea flour, smoked paprika, parsley, tomato paste, coriander powder, oregano, apple cider vinegar, blackstrap molasses, tamarind paste, thyme, chili powder, garlic