Ingredients: chicken stock, bay leaf, bell pepper, onion, scallion, lime, prawns, chicken breast, sausage, celery, long-grain white rice, smoked paprika, cooking spray, thyme, canned tomato, garlic, cayenne

Ingredients: chicken stock, bay leaf, bell pepper, onion, scallion, lime, shrimp, chorizo, butter, celery, red onion, hot sauce, basil, long-grain white rice, parsley, jalapeno, olive oil, tomato paste, oregano, thyme, canned tomato, garlic, cayenne

Ingredients: chicken stock, bay leaf, bell pepper, onion, scallion, lime, whole chicken, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, turmeric, sweet potato, garlic, vegetable broth, scotch bonnet pepper