Ingredients: brown sugar, cabbage, carrot, fennel seed, onion, ground beef, worcestershire, beef stock, celery, garlic powder, bouillon cube, red wine, kidney beans, tomato paste, canned tomato, seasoned salt, caraway

Ingredients: brown sugar, cabbage, carrot, fennel seed, onion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper