Ingredients: spaghetti squash, cayenne, onion, celery, carrot, lime, cumin, canned black beans, jalapeno, smoked paprika, olive oil, canned chickpea, canned tomato, vegetable broth, tamari, coriander, scallion, garlic, cilantro

Ingredients: spaghetti squash, cayenne, onion, celery, carrot, chicken breast, milk, flour, bread, parmesan, mozzarella, button mushroom, egg, chili flake, bay leaf, garlic granules, sugar, oregano, zucchini, parsley, balsamic vinegar, canned tomato, basil, extra virgin olive oil, garlic