Ingredients: cooking spray, clove, cinnamon, onion, turmeric, whitefish, chicken stock, celery, long-grain white rice, parsley, cajun seasoning, garlic

Ingredients: cooking spray, clove, cinnamon, onion, turmeric, chicken stock, boneless skinless chicken thighs, cumin, paprika, orange, zucchini, ginger root, honey, carrot, coriander powder, cilantro, chili powder, garlic

Ingredients: cooking spray, clove, cinnamon, onion, turmeric, leg of lamb, paprika, ginger root, long-grain white rice, vegetable oil, bay leaf, tomato, coriander powder, cilantro, garam masala, chili powder, green cardamom, garlic

Ingredients: cooking spray, clove, cinnamon, onion, turmeric, chicken stock, chicken breast, yogurt, cumin, cherry tomato, paprika, ginger root, fresh mint, tomato paste, tomato, coriander powder, cilantro, bell pepper, green cardamom, chile pepper, garlic, white rice