Ingredients: allspice, onion, coconut milk, okra, coconut oil, ginger root, curry, tomato, thyme, garlic, cayenne

Ingredients: allspice, onion, coconut milk, okra, ginger root, bouillon cube, olive oil, tomato, pumpkin, bell pepper, lima beans, thyme, garlic, scallion, cayenne

Ingredients: allspice, onion, coconut milk, okra, canned black-eyed peas, ginger root, kale, coriander powder, thyme, turmeric, canned tomato, sweet potato, garlic, lime, canola oil, vegetable broth