Ingredients: coconut oil, parsley, cinnamon, onion, lime, cumin, brown mustard, long-grain white rice, coriander powder, green cardamom

Ingredients: coconut oil, parsley, cinnamon, onion, lime, beef stew meat, bay leaf, egg, allspice, avocado, sweet potato, chili flake, cayenne

Ingredients: coconut oil, parsley, cinnamon, onion, lime, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, vegetable broth, scotch bonnet pepper