Ingredients: yogurt, broccoli, curry, onion, sweet potato, chicken breast, bread, cauliflower, ginger root, cooking spray, tomato, cilantro, chile pepper, garlic

Ingredients: yogurt, broccoli, curry, onion, sweet potato, boneless skinless chicken thighs, cumin, ginger root, long-grain white rice, bay leaf, cinnamon, coriander powder, cilantro, canned tomato, garlic, chili flake

Ingredients: yogurt, broccoli, curry, onion, sweet potato, cumin, lemon, cauliflower, carrot, vegetable oil, button mushroom, jasmine rice, bell pepper, summer squash, canned tomato, garlic, canned chickpea