Ingredients: flax, dijon mustard, onion, cumin, paprika, canned black beans, coconut aminos, olive oil, cilantro, bell pepper, quinoa, chili powder, pumpkin seeds, sweet potato

Ingredients: flax, dijon mustard, onion, lemon, sun dried tomato, paprika, tahini, honey, quick-cooking oats, parsley, capers, hummus, garlic, canned chickpea, italian seasoning