onion, extra firm tofu, garlic & parsley recipes

25 recipes

Page 1

Rich Tomato Stew with Cornmeal-Crusted Tofu

threemanycooks.com

Ingredients: parsley, onion, garlic, extra firm tofu, kalamata olives, polenta, olive oil, button mushroom, canned tomato

Skillet Vegan Eggplant Lasagna

connoisseurusveg.com

Ingredients: parsley, onion, garlic, extra firm tofu, mozzarella, lemon, eggplant, non-dairy milk, marinara sauce, olive oil

Tofu Scramble with Mushrooms

veggieinspired.com

Ingredients: parsley, onion, garlic, extra firm tofu, cumin, cherry tomato, smoked paprika, button mushroom, mustard powder, turmeric

Tofu and Broccoli Frittata

thiswifecooks.com

Ingredients: parsley, onion, garlic, extra firm tofu, vegan parmesan, almond milk, broccoli, dijon mustard, olive oil, chili flake, nutmeg

Barbecue Tofu with Cajun Rice

foodnetwork.com

Ingredients: parsley, onion, garlic, extra firm tofu, celery, bbq sauce, extra virgin olive oil, cajun seasoning, bell pepper, scallion, white rice

Tofu Noodle Soup

crecipe.com

Ingredients: parsley, onion, garlic, extra firm tofu, egg noodle, celery, broccoli, carrot, vegetable oil, peas, potato, vegetable broth

Seared Tofu with Kale & Whole-Grain Mustard

vegetariantimes.com

Ingredients: parsley, onion, garlic, extra firm tofu, maple syrup, kale, rosemary, white wine vinegar, wholegrain mustard, dijon mustard, olive oil, chili flake

Spicy Tofu Scramble

yumsome.com

Ingredients: parsley, onion, garlic, extra firm tofu, coconut oil, coconut sugar, red cabbage, cabbage, hot sauce, garam masala, turmeric, sweet potato

Vegan Hamburger Soup - Hearty & Delicious!

thecheekychickpea.com

Ingredients: parsley, onion, garlic, extra firm tofu, celery, soup base, garlic granules, carrot, vegetable oil, onion powder, potato, canned tomato, seasoned salt

Tofu-Mushroom Stroganoff

oregonlive.com

Ingredients: parsley, onion, garlic, extra firm tofu, cashew, spiral pasta, white wine, olive oil, button mushroom, tomato paste, mushroom broth, thyme, tofu

Vegan Haluski (Cabbage Noodles) with Smoky Tofu

connoisseurusveg.com

Ingredients: parsley, onion, garlic, extra firm tofu, short-cut pasta, soy sauce, sauerkraut, maple syrup, vegan butter, liquid smoke, cabbage, apple cider vinegar, caraway

Spaghetti and No-Meat Balls

foodnetwork.com

Ingredients: parsley, onion, garlic, extra firm tofu, bread crumbs, spaghetti, flour, tomato sauce, extra virgin olive oil, basil, egg, button mushroom, tomato, oregano, chili flake

Vegan Tofu & Spinach Shakshuka

connoisseurusveg.com

Ingredients: parsley, onion, garlic, extra firm tofu, cumin, lemon, paprika, fire-roasted tomato, olive oil, cilantro, bell pepper, spinach, turmeric, canned tomato, cayenne

Chicken, Noodle, & Tofu Soup

justapinch.com

Ingredients: parsley, onion, garlic, extra firm tofu, chicken broth, chicken thighs, kluski noodles, celery, lemon, fresh mint, carrot, bay leaf, olive oil, thyme, scallion

Greek Veggie Pita

jenniferskitchen.com

Ingredients: parsley, onion, garlic, extra firm tofu, pita, lemon, red onion, lettuce, cucumber, basil, olive oil, tomato, oregano, black olives, canned chickpea

Chipotle Sofritas Copycat

sweetandsavorymeals.com

Ingredients: parsley, onion, garlic, extra firm tofu, chipotle, cumin, paprika, red wine vinegar, vegetable oil, jalapeno, tomato, oregano, bell pepper, chili powder, chipotle in adobo, lime

Vegetarian Lasagna

sidechef.com

Ingredients: parsley, onion, garlic, extra firm tofu, parmesan, lasagna, mozzarella, cottage cheese, cheddar, tomato sauce, basil, carrot, button mushroom, tomato, bell pepper, mushroom seasoning

Mushroom Spinach Tofu Pie (Vegan)

sharonpalmer.com

Ingredients: parsley, onion, garlic, extra firm tofu, bread crumbs, whole-wheat flour, soy sauce, paprika, nutritional yeast, flax, extra virgin olive oil, soy milk, button mushroom, mustard powder, oregano, baby greens, turmeric

Easy Vegan Spinach & Artichoke Quiche

sweetsimplevegan.com

Ingredients: parsley, onion, garlic, extra firm tofu, almond milk, flour, coconut oil, lemon, nutritional yeast, button mushroom, leek, baby greens, bell pepper, kala namak salt, turmeric, vegetable broth, canned artichoke

Vegetable Pot Pie with Whole Wheat Biscuit Topping (Vegan)

sharonpalmer.com

Ingredients: parsley, onion, garlic, extra firm tofu, flour, whole-wheat flour, celery, baking powder, non-dairy milk, marjoram, carrot, peas, olive oil, mustard powder, margarine, potato, seasoned salt, vegetable broth