Ingredients: extra virgin olive oil, cinnamon, cilantro, onion, turmeric, scallion, greek yogurt, flour, cumin, coriander, long-grain white rice, olive oil, lentils, sugar, garlic, sunflower oil

Ingredients: extra virgin olive oil, cinnamon, cilantro, onion, turmeric, scallion, chicken stock, chicken breast, couscous, cumin, paprika, mango chutney, raisins, coriander powder, prunes, garlic, steak seasoning

Ingredients: extra virgin olive oil, cinnamon, cilantro, onion, turmeric, scallion, boneless lamb, yogurt, cumin, ginger root, coriander, long-grain white rice, bay leaf, clove, tomato, fennel seed, chile pepper, curry leaves, garlic

Ingredients: extra virgin olive oil, cinnamon, cilantro, onion, turmeric, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, bell pepper, thyme, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper