Ingredients: extra virgin olive oil, cinnamon, onion, sweet potato, scallion, sharp cheddar, cumin, celery, apple cider vinegar, chipotle in adobo, vegetable broth

Ingredients: extra virgin olive oil, cinnamon, onion, sweet potato, scallion, chicken broth, chicken breast, sourdough bread, cumin, ginger powder, coriander powder, garlic, green lentils

Ingredients: extra virgin olive oil, cinnamon, onion, sweet potato, scallion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, garlic, lime, vegetable broth, scotch bonnet pepper