Ingredients: extra virgin olive oil, parsley, cinnamon, bell pepper, thyme, onion, strawberry, red wine vinegar, rosemary, raisins, peach, mustard powder, sugar

Ingredients: extra virgin olive oil, parsley, cinnamon, bell pepper, thyme, onion, yogurt, cumin, celery, zucchini, fresh mint, bay leaf, butternut squash, coriander powder, canned tomato, garlic, canned chickpea, vegetable broth, chili flake, green lentils

Ingredients: extra virgin olive oil, parsley, cinnamon, bell pepper, thyme, onion, ground beef, parmesan, celery, tomato sauce, balsamic vinegar, brown sugar, basil, red wine, carrot, bay leaf, tomato paste, tomato, oregano, garlic, chili flake

Ingredients: extra virgin olive oil, parsley, cinnamon, bell pepper, thyme, onion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, plantain, fennel seed, cilantro, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper