Ingredients: extra virgin olive oil, raisins, parsley, cinnamon, onion, cayenne, cumin, tomato sauce, cabbage, cooking spray, cilantro, quinoa, sugar, turmeric, garlic, canned chickpea, vegetable broth

Ingredients: extra virgin olive oil, raisins, parsley, cinnamon, onion, cayenne, chicken broth, boneless skinless chicken thighs, flour, flatbread, cumin, lemon, paprika, green olives, ginger root, dried apricot, carrot, cooking spray, tomato paste, coriander powder, new potato, garlic

Ingredients: extra virgin olive oil, raisins, parsley, cinnamon, onion, cayenne, ground lamb, pecorino, flour, milk, butter, chevre, lemon, eggplant, ginger powder, honey, canned whole tomato, red wine, bay leaf, egg, allspice, tomato paste, oregano, serrano pepper, bell pepper, garlic, canola oil, nutmeg