Ingredients: coconut oil, extra virgin olive oil, onion, lime, vegetable broth, tomato paste, black beans, tomato, oregano, plantain, cilantro, bell pepper, garlic, yellow rice

Ingredients: coconut oil, extra virgin olive oil, onion, lime, vegetable broth, greek yogurt, lemon, red lentils, ginger root, carrot, peas, curry, green beans, baby greens, cilantro, green cardamom, sweet potato, garlic, chili flake

Ingredients: coconut oil, extra virgin olive oil, onion, lime, vegetable broth, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, scotch bonnet pepper