onion, garlic, zucchini, peas, tomato paste & cooking spray recipes

6 recipes

Page 1

Syn Free Spanish Chicken and Rice

slimmingeats.com

Ingredients: zucchini, peas, cooking spray, tomato paste, onion, garlic, chicken stock, chicken breast, paprika, carrot, bell pepper, chili powder, white rice

Hearty beef and barley soup

womensweeklyfood.com.au

Ingredients: zucchini, peas, cooking spray, tomato paste, onion, garlic, beef stew meat, beef stock, pearl barley, celery, cauliflower, carrot, parsley, tarragon

Syn Free Chinese Chicken Curry

slimmingeats.com

Ingredients: zucchini, peas, cooking spray, tomato paste, onion, garlic, chicken stock, chicken breast, soy sauce, ginger root, curry, butternut squash, bell pepper, chinese five spice

Hearty Sausage Casserole

slimmingeats.com

Ingredients: zucchini, peas, cooking spray, tomato paste, onion, garlic, chicken breast, turkey sausage, balsamic vinegar, hot sauce, cannellini beans, parsley, butternut squash, bell pepper, mixed herbs

Eggplant and Pork Timbale

slimmingeats.com

Ingredients: zucchini, peas, cooking spray, tomato paste, onion, garlic, ground pork, parmesan, macaroni, cheddar, cumin, tomato sauce, paprika, eggplant, carrot, egg, mixed herbs, vegetable broth

Minestrone Soup | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: zucchini, peas, cooking spray, tomato paste, onion, garlic, parmesan, spaghetti, celery, cannellini beans, basil, bouillon cube, carrot, button mushroom, corn, bell pepper, potato, canned tomato, scallion, italian seasoning