Ingredients: carrot, jalapeno, onion, canned tomato, okra, cayenne, coconut oil, non-dairy yogurt, long-grain white rice, parsley, oregano, cajun seasoning, parsnip, thyme, sweet potato, garlic, vegetable broth

Ingredients: carrot, jalapeno, onion, canned tomato, okra, cayenne, worcestershire, chicken breast, beef steak, lamb shank, pork bones, ketchup, celery, lemon, cabbage, mixed beans, molasses, corn, apple cider vinegar, bell pepper, potato, garlic, chili flake

Ingredients: carrot, jalapeno, onion, canned tomato, okra, cayenne, worcestershire, prawns, chicken breast, andouille, seafood stock, celery, hot sauce, long-grain white rice, smoked paprika, olive oil, oregano, wild rice, bell pepper, thyme, red rice, garlic, scallion