onion, parsley, garlic, cooking spray & peas recipes

17 recipes

Page 1

Syn Free Pea and Zucchini Soup

slimmingeats.com

Ingredients: peas, parsley, cooking spray, onion, garlic, chicken stock, parmesan, zucchini, thyme

Quick tomato and sausage stew

healthyfood.com

Ingredients: peas, parsley, cooking spray, onion, garlic, sausage, cumin, canned tomato, canned chickpea, chili flake

Tomato and herb lamb shanks

healthyfood.com

Ingredients: peas, parsley, cooking spray, onion, garlic, lamb shank, beef stock, herbes de provence, tomato sauce, canned cannellini beans, mashed potatoes, bell pepper

Mini Shepherd's Pies

delish.com

Ingredients: peas, parsley, cooking spray, onion, garlic, ground beef, beef broth, flour, pie crust, butter, canned corn, extra virgin olive oil, carrot, mashed potatoes

Hearty beef and barley soup

womensweeklyfood.com.au

Ingredients: peas, parsley, cooking spray, onion, garlic, beef stew meat, beef stock, pearl barley, celery, cauliflower, zucchini, carrot, tomato paste, tarragon

Phyllo Samosas Baked with Coconut Cauliflower Mash

tobyamidornutrition.com

Ingredients: peas, parsley, cooking spray, onion, garlic, phyllo, cauliflower, egg, curry, olive oil, potato, coconut milk, sweet potato, canola oil

Meatball Soup

superhealthykids.com

Ingredients: peas, parsley, cooking spray, onion, garlic, chicken broth, whole turkey, bread crumbs, spiral pasta, egg, white beans, tomato, fennel seed, summer squash, italian seasoning

Syn Free Chicken Vegetable Pasta Soup

slimmingeats.com

Ingredients: peas, parsley, cooking spray, onion, garlic, chicken stock, boneless skinless chicken thighs, short-cut pasta, cumin, celery, paprika, carrot, butternut squash, chili powder, mixed herbs

Hearty Sausage Casserole

slimmingeats.com

Ingredients: peas, parsley, cooking spray, onion, garlic, chicken breast, turkey sausage, balsamic vinegar, hot sauce, zucchini, cannellini beans, butternut squash, tomato paste, bell pepper, mixed herbs

Spanish Daube

myrecipes.com

Ingredients: peas, parsley, cooking spray, onion, garlic, beef broth, beef roast, hot sauce, smoked paprika, cornstarch, fennel seed, sherry, saffron, bell pepper, thyme, sherry vinegar

Slimming World’s mixed paella

goodtoknow.co.uk

Ingredients: peas, parsley, cooking spray, onion, garlic, chicken stock, prawns, squid, mussel, chicken breast, lemon, roasted red peppers, carrot, smoked paprika, saffron, paella rice, turmeric

Vegetarian Shepherd's Pie

eatthismuch.com

Ingredients: peas, parsley, cooking spray, onion, garlic, worcestershire, milk, butter, cheddar, celery, carrot, bay leaf, olive oil, oregano, lentils, potato, cayenne

Chicken Tetrazzini

myrecipes.com

Ingredients: peas, parsley, cooking spray, onion, garlic, chicken stock, cooked chicken, parmesan, flour, linguine, milk, bread, butter, cream cheese, white wine, olive oil, button mushroom, thyme

Shepherd's Pie

foodnetwork.com

Ingredients: peas, parsley, cooking spray, onion, garlic, ground beef, bacon, beef broth, flour, sour cream, butter, beer, cheddar, rosemary, carrot, vegetable oil, tomato paste, potato, sugar

Hunters Healthy Beef and Veg Sausage Rolls

recipecommunity.com.au

Ingredients: peas, parsley, cooking spray, onion, garlic, ground beef, worcestershire, bread crumbs, phyllo, tomato sauce, rosemary, carrot, vegetable oil, dijon mustard, egg, jalapeno, sage, corn, thyme

Makeover mince ’n’ cheese pie

healthyfood.com

Ingredients: peas, parsley, cooking spray, onion, garlic, ground beef, worcestershire, beef stock, flour tortillas, phyllo, cheddar, celery, rosemary, carrot, dijon mustard, olive oil, button mushroom, tomato paste, cornstarch

Chicken Pot Pie Soup

dinneratthezoo.com

Ingredients: peas, parsley, cooking spray, onion, garlic, chicken broth, chicken breast, buttermilk, heavy cream, flour, butter, cheddar, celery, baking powder, garlic powder, carrot, bay leaf, olive oil, thyme, potato, sugar, italian seasoning