onion, parsley, white rice, garlic & coconut oil recipes

3 recipes

Page 1

Grace Rice and Beans Medley

gracekennedybelize.com

Ingredients: coconut oil, parsley, onion, garlic, white rice, celery, red beans, bay leaf, bell pepper, coconut milk

Caribbean chicken and pumpkin curry

bbc.co.uk

Ingredients: coconut oil, parsley, onion, garlic, white rice, chicken stock, chicken thighs, ginger root, rum, bay leaf, allspice, curry, tomato, pumpkin, thyme, scallion, lime, scotch bonnet pepper

Vegan Gumbo

sidechef.com

Ingredients: coconut oil, parsley, onion, garlic, white rice, unbleached all-purpose flour, celery, vegan sausage, paprika, garlic powder, jackfruit, bay leaf, mustard powder, cajun seasoning, bell pepper, thyme, canned tomato, okra, vegetable broth, cayenne