onion, pine nut, cooking spray & brown rice recipes

2 recipes

Page 1

Feta and rice-stuffed capsicums

healthyfood.com

Ingredients: pine nut, brown rice, cooking spray, onion, feta, balsamic vinaigrette, currant, parsley, tomato, bell pepper, garlic

Lebanese stuffed eggplants

weightwatchers.com

Ingredients: pine nut, brown rice, cooking spray, onion, ground lamb, cumin, eggplant, allspice, parsley, olive oil, canned tomato, garlic