onion, pumpkin, olive oil, flour & cayenne recipes

2 recipes

Page 1

Richard's Rib of Beef with Teddybear Pumpkins

rte.ie

Ingredients: flour, olive oil, pumpkin, onion, cayenne, beef ribs, peanut oil, balsamic vinegar, egg, cornstarch, thyme, sugar, garlic, sunflower oil

Healthy Shrimp Etouffee: Big on flavor and low in fat!

wearychef.com

Ingredients: flour, olive oil, pumpkin, onion, cayenne, chicken broth, shrimp, butter, celery, cajun seasoning, bell pepper, canned tomato, cooked rice, garlic, scallion