Ingredients: coriander, rosemary, cinnamon, thyme, onion, chicken stock, lamb shank, flour, cumin, celery, white wine, balsamic vinegar, orange, carrot, olive oil, garlic

Ingredients: coriander, rosemary, cinnamon, thyme, onion, chicken stock, chicken quarters, israeli couscous, feta, lemon, peppercorn, white wine vinegar, bay leaf, allspice, parsley, olive oil, clove, rainbow chard, capers, oregano, mustard seed, sugar, garlic, chili flake

Ingredients: coriander, rosemary, cinnamon, thyme, onion, canned black-eyed peas, cumin, celery, cracked pepper, brown sugar, garlic powder, basil, bay leaf, parsley, olive oil, mustard powder, tomato, oregano, onion powder, bell pepper, canned sweet potato, garlic, vegetable broth, chili flake, cayenne