Ingredients: carrot, parsley, bell pepper, onion, scallion, lemon, paprika, eggplant, extra virgin olive oil, long-grain white rice, tomato paste, tomato, garlic, caraway
Black Bean and Quinoa Chili
oregonlive.com
Ingredients: carrot, parsley, bell pepper, onion, scallion, cumin, celery, canned black beans, vegetable oil, jalapeno, tomato, oregano, quinoa, chili powder, canned tomato
Shrimp and Tasso Soup
louisianacookin.com
Ingredients: carrot, parsley, bell pepper, onion, scallion, shrimp, deli ham, celery, lemon, white wine, bay leaf, jalapeno, olive oil, cajun seasoning, garlic