Ingredients: cinnamon, thyme, onion, scallion, vegetable broth, soy sauce, kabocha squash, ginger root, apple, grapeseed oil, bay leaf, allspice, nutmeg, scotch bonnet pepper

Ingredients: cinnamon, thyme, onion, scallion, vegetable broth, israeli couscous, cumin, canned cannellini beans, ginger root, dried apricot, canned beans, parsley, olive oil, butternut squash, pumpkin seeds, garlic

Ingredients: cinnamon, thyme, onion, scallion, vegetable broth, coconut oil, cumin, smoked paprika, parsley, curry, clove, potato, canned tomato, garlic, canned chickpea, nutmeg, cayenne

Ingredients: cinnamon, thyme, onion, scallion, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, turmeric, sweet potato, garlic, lime, scotch bonnet pepper