Ingredients: soy sauce, parsley, tomato, spinach, onion, parmesan, pearl barley, canned kidney beans, celery, canned black beans, tomato juice, red wine, carrot, bay leaf, olive oil, oregano, garlic, canned chickpea, vegetable broth

Ingredients: soy sauce, parsley, tomato, spinach, onion, worcestershire, parmesan, milk, butter, red lentils, red wine, carrot, peas, curry, mustard powder, tomato paste, oregano, new potato, garlic, vegetable broth

Ingredients: soy sauce, parsley, tomato, spinach, onion, chicken stock, chicken breast, almond, couscous, red onion, brown sugar, ginger root, rice wine vinegar, honey, chili sauce, jalapeno, olive oil, cilantro, garlic, lime, pineapple