Ingredients: chicken stock, bay leaf, bell pepper, onion, sweet potato, fish sauce, chicken thighs, soy sauce, lemon, stevia, peas, olive oil, tomato paste, tomato, garlic

Ingredients: chicken stock, bay leaf, bell pepper, onion, sweet potato, whole chicken, prawns, chorizo, crab, flour, celery, extra virgin olive oil, red wine vinegar, rosemary, parsley, jalapeno, olive oil, tomato, whisky, thyme, chile pepper, garlic, okra, cayenne

Ingredients: chicken stock, bay leaf, bell pepper, onion, sweet potato, whole chicken, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper