Onion And Tomato Sauce And Ginger Root And Cooking Spray Recipes

Chicken jalfrezi

weightwatchers.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken breast, cumin, long-grain white rice, curry, bell pepper, chile pepper, garlic

Fragrant Garam Masala Chicken Stew with Peas and Potatoes

bhg.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken broth, boneless skinless chicken thighs, yogurt, peas, garam masala, potato, garlic

Fragrant Garam Masala Chicken Stew with Peas and Potatoes

bhg.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken broth, boneless skinless chicken thighs, yogurt, peas, garam masala, potato, garlic

Syn Free Spicy Sweet Potato and Lentils | Slimming World

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, cumin, coriander powder, lentils, turmeric, sweet potato, garlic, vegetable broth, chili flake

Slimming World’s tomato, lentil and vegetable soup

goodtoknow.co.uk

Ingredients: tomato sauce, ginger root, cooking spray, onion, celery, red lentils, carrot, curry, cilantro, potato, garlic, vegetable broth

Sweet and Sour Meatballs

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, ground chicken, soy sauce, rice wine vinegar, honey, carrot, bell pepper, garlic, scallion, chinese five spice, pineapple

Low Syn Healthy Butter Chicken (Murgh Makhani) | Slimming World

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken breast, yogurt, butter, paprika, butternut squash, cilantro, garam masala, chili powder, garlic, cayenne

Syn Free Chicken and Spinach Curry | Slimming World

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken stock, chicken thighs, cumin, coriander, carrot, jalapeno, spinach, garam masala, turmeric, garlic

Super salmon fingers

healthyfood.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, salmon, bread crumbs, bread, cherry tomato, baby carrot, bouillon cube, egg, coriander powder, mint, sweet corn, potato

Marinated Chicken Thighs with Sweet Potato

myrecipes.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken thighs, soy sauce, honey, white wine vinegar, bell pepper, mirin, sweet potato, garlic, scallion, canola oil, chinese five spice

Spicy Eggplant and Tomato Soup

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, cumin, maple syrup, paprika, eggplant, tomato paste, tomato, leek, cilantro, turmeric, garlic, vegetable broth, cayenne

Low Syn Best Ever Chicken Korma

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken stock, chicken breast, yogurt, cumin, coconut butter, coriander, stevia, cornstarch, garam masala, chili powder, coconut extract, turmeric, garlic

Syn Free Beef and Potato Curry

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, beef stew meat, beef stock, cumin, jalapeno, clove, tomato, coriander powder, spinach, new potato, garam masala, green cardamom, turmeric, garlic

Syn Free Beef and Potato Curry

recipesrun.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, beef stew meat, beef stock, cumin, jalapeno, clove, tomato, coriander powder, spinach, new potato, garam masala, green cardamom, turmeric, garlic

Chicken and Vegetable Curry

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken stock, chicken thighs, cumin, zucchini, coriander, carrot, jalapeno, tomato paste, green cardamom, coconut milk, turmeric, sweet potato, garlic

Chilli beans with spicy eggs

healthyfood.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, semi-dried tomato, vegetable oil, egg, kidney beans, button mushroom, tomato paste, cilantro, bell pepper, chili powder, chile pepper, curry leaves, sweet potato, garlic

Syn Free Spicy Chicken and Vegetable Soup

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken stock, cooked chicken, cumin, paprika, zucchini, coriander, carrot, butternut squash, leek, cilantro, bell pepper, turmeric, garlic, cayenne

Lamb Meatball and Bean Curry | Slimming World

slimmingeats.com

Ingredients: tomato sauce, ginger root, cooking spray, onion, chicken stock, ground lamb, cumin, coriander, mixed beans, carrot, bay leaf, clove, coriander powder, onion powder, cilantro, turmeric, garlic, chili flake