onion, wheat berries & cooking spray recipes

3 recipes

Page 1

Roasted onion, chickpea, and wheat berry salad

weightwatchers.com

Ingredients: wheat berries, cooking spray, onion, parsley, chickpea, vegetable broth

Stuffed Patty Pan Squash

runninginaskirt.com

Ingredients: wheat berries, cooking spray, onion, feta, lemon, portobello mushroom, kale, basil, parsley, olive oil, garlic, pattypan squash

Stuffed Peppers with Wheat Berries

foodnetwork.com

Ingredients: wheat berries, cooking spray, onion, peanut butter, ricotta, soy sauce, brown rice, extra virgin olive oil, jalapeno, bell pepper, roasted peanuts, canned tomato