onion, zucchini & extra firm tofu recipes

33 recipes

Page 1

Teriyaki Tofu Kabobs

crecipe.com

Ingredients: zucchini, onion, extra firm tofu, teriyaki sauce, button mushroom, cooking spray, bell pepper

Thai tofu basil with zucchini

eatgood4life.com

Ingredients: zucchini, onion, extra firm tofu, soy sauce, brown rice, honey, thai basil

Sheet Pan BBQ Tofu and Veggies

chelseyamernutrition.com

Ingredients: zucchini, onion, extra firm tofu, bbq sauce, smoked paprika, bell pepper, chili powder

Lemony Chickpea Stir-Fry (Vegan and Yum)

food.com

Ingredients: zucchini, onion, extra firm tofu, lemon, kale, extra virgin olive oil, chickpea

Curried Tofu Scramble Tacos

joanne-eatswellwithothers.com

Ingredients: zucchini, onion, extra firm tofu, corn tortillas, olive oil, hot curry, bell pepper, garlic

Lemon Chickpea Stir Fry

joanne-eatswellwithothers.com

Ingredients: zucchini, onion, extra firm tofu, goat cheese, lemon, kale, olive oil, canned chickpea

Eggplant Zucchini Red Curry

lavenderandmacarons.com

Ingredients: zucchini, onion, extra firm tofu, red curry, eggplant, olive oil, cilantro, coconut milk

Grilled Tofu Skewers with Sriracha Sauce

allrecipes.com

Ingredients: zucchini, onion, extra firm tofu, soy sauce, sesame oil, sriracha, jalapeno, button mushroom, bell pepper

Zucchini Lasagna

vegetariantimes.com

Ingredients: zucchini, onion, extra firm tofu, parmesan, mozzarella, broccoli, carrot, olive oil, spinach, pasta sauce

Stir Fried Tofu with Summer Squash, Basil, and Coconut

joanne-eatswellwithothers.com

Ingredients: zucchini, onion, extra firm tofu, soy sauce, ginger root, sesame oil, basil, coconut flake, garlic, lime

Mango-Lime BBQ Tofu Kebabs With Jasmine Rice, Summer Vegetables, and Grilled Lime

homechef.com

Ingredients: zucchini, onion, extra firm tofu, bbq sauce, cherry tomato, sriracha, button mushroom, jasmine rice, mango, lime

Pressure Cooker Korean Beef Stew (Beef Doenjang Jjigae)

dadcooksdinner.com

Ingredients: zucchini, onion, extra firm tofu, chicken stock, beef steak, doenjang, shiitake mushroom, chile pepper, scallion, chili flake

Caldo de Tofu (Tofu Soup)

plantbasedonabudget.com

Ingredients: zucchini, onion, extra firm tofu, celery, bouillon cube, carrot, vegetable oil, corn, cilantro, garlic, white rice

Tofu Zucchini Fried Rice

runningtothekitchen.com

Ingredients: zucchini, onion, extra firm tofu, soy sauce, brown rice, ginger root, extra virgin olive oil, carrot, egg, peas, garlic

30-Minute Thai Green Curry Tofu

preventionrd.com

Ingredients: zucchini, onion, extra firm tofu, soy sauce, coconut sugar, green curry, olive oil, bell pepper, coconut milk, garlic, lime

Tofu Quinoa Veggie Scramble

thefullhelping.com

Ingredients: zucchini, onion, extra firm tofu, lemon, nutritional yeast, kale, olive oil, oregano, bell pepper, quinoa, turmeric, garlic

Homemade Chipotle Sofritas

bitesofwellness.com

Ingredients: zucchini, onion, extra firm tofu, coconut oil, cumin, salsa, smoked paprika, tomato paste, bell pepper, chili powder, summer squash, cayenne

Vegetarian Taco-Stuffed Zucchini

eatingwell.com

Ingredients: zucchini, onion, extra firm tofu, mexican cheese blend, tomato sauce, red onion, taco seasoning, olive oil, radish, cilantro, avocado, garlic

Zucchini, Potato, and Dill Frittata - Vegan

food.com

Ingredients: zucchini, onion, extra firm tofu, soy sauce, dill, nutritional yeast, garlic powder, dijon mustard, olive oil, onion powder, thyme, new potato, turmeric, garlic

The Best Rigatoni and Vegetable Casserole

fatfreevegan.com

Ingredients: zucchini, onion, extra firm tofu, pine nut, rigatoni, nutritional yeast, eggplant, rosemary, basil, tomato paste, oregano, bell pepper, canned tomato, garlic, chili flake