Ingredients: zucchini, coriander, carrot, jalapeno, onion, greek yogurt, lemon, carom seeds, chickpea flour, oregano, bell pepper, garam masala, chili powder, mint, garlic, sunflower oil

Ingredients: zucchini, coriander, carrot, jalapeno, onion, chicken stock, chicken thighs, cumin, tomato sauce, ginger root, cooking spray, tomato paste, green cardamom, coconut milk, turmeric, sweet potato, garlic

Ingredients: zucchini, coriander, carrot, jalapeno, onion, chicken stock, chicken thighs, cumin, paprika, long-grain white rice, olive oil, tomato paste, black beans, cilantro, sweet corn, canned tomato, garlic, lime