Ingredients: tamari, chickpea, tomato, oregano, lemon, zucchini, apple, kale, broccoli, basil, carrot, parsley, olive oil, sunflower seeds, cilantro, quinoa, pumpkin seeds, garlic

Ingredients: tamari, chickpea, tomato, oregano, cumin, paprika, garlic powder, tahini, carrot, parsley, kidney beans, onion powder, bell pepper, thyme, onion, garlic, vegetable broth, cayenne, white rice