Ingredients: parmesan, lemon, basil, parsley, bell pepper, avocado, cracked pepper, red onion, cucumber, red wine vinegar, olive oil, chickpea, corn, black beans, onion, sugar

Ingredients: parmesan, lemon, basil, parsley, bell pepper, avocado, ground beef, canned tuna, pine nut, spaghetti, tomato sauce, sun dried tomato, extra virgin olive oil, olive oil, tomato paste, oregano, onion, chile pepper, garlic

Ingredients: parmesan, lemon, basil, parsley, bell pepper, avocado, canned black-eyed peas, red onion, onion flake, extra virgin olive oil, canned black beans, white wine vinegar, corn, tomato, oregano, cilantro, quinoa, sugar, garlic, vegetable broth